Welcome to
Benny Knows Health!

Hi, my name is Benny. I'm a self-diagnosed "health nut" who loves researching health issues to find the truth about how we can rid ourselves of common health problems so that we can live longer, happier, and healthier lives. I've put together this website as a holding place for my discoveries so that I can share them with the world.

Trending Videos:

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Recent Articles:

10 Vitamins For Staying Health This Winter

Find out our vitamin recommendations for a healthy winter...

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Determine the steps you can take if your blood sugar is higher than normal...

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5 Vision Myths Your Parents Lied About

They meant well, but these myths just aren't true...

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5 Simple Ways to Reduce Wrinkles

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Tips for Keeping a Healthy Heart

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